Ever wondered what happens with your leftover coffee grounds after you drink your morning cup? They end up in the landfill, left to decompose and pollute the air. Luckily, new innovative businesses have come to joe’s rescue and found ways to prolong his existence after single use. And you can reincarnate him too.

It is no secret that climate change is affecting our planet rapidly, with more acute outcomes than expected. Yet as dreamy as T-shirt weather in February sounds, global warming has severely negative impacts on the nature around us. Can it be severe enough to wipe out (or more likely dry out) chocolate?

Sit down, relax, and discover the simple world of mindful traveling – changing your surroundings for a few days doesn’t have to mean leaving your conscious habits behind.

Find out which ones are your friends and the ones to avoid - an icnographic presenting all the facts about fats and their importance in our diet.

A super source of hidden vitamins and antioxidants, one apple a day definitely helps keep the doctor away - a feature about the social upbringing and nutritional values of apples, as well as recipe inspirations and supporting products.

To have smooth, dewy skin is a dream for many (us included). But how many times have you layered on yet another hydrating product, filled with the promise of that unattainable glow, and failed to see much of a difference? Overnight face masks, moisturisers for day and night, serums, face mists, toners, essences, oils… there are so many steps to various skincare routines from around the world, all touting the best results. But you have to remember that none of these surface products will show their full strength if you don’t take care of your skin from the inside out.

It’s one of the world’s biggest health problems, with 80 per cent of us experiencing bouts of back pain. But did you know your workouts could be the cause?

Constant sneezing, watery eyes, coughing, itching – this is what spring and summer for almost 30 per cent of the world’s population looks like. Basking in sun rays and a light breeze might sound fun, but the World Allergy Association brings our attention to simultaneous increasing levels of pollen, with special warnings for those living in big, polluted cities. As more and more people struggle with allergies, with 1 in 4 Brits noted in 2017, we’re here to help you survive this, for many, dreadful period. After all, no one wants to spend warm sunny days locked inside chained to a box of tissues because of hay fever symptoms. Let’s beat allergies together.

Affecting 40 million Americans and 8 million Brits over the age of 18, anxiety was reportedly the most common illness in 2015 and, unfortunately, still holds the title to this day. And, according to the Mental Health Foundation, anxiety affects twice as many women as men. So, together with nutritional therapist and nutritionist Fiona Lawson, we’ve gathered five tips on how to lower your anxiety and stress levels with some simple diet tweaks.